As we approach the holiday season, the best thing I can share with you is the importance of taking a BREAK from work and career concerns, and filling your gas tank. Years ago I was a slave to the neuroses of my mind. I would spend the Christmas /New Years break ruminating on where I

Fear. Of. Missing. Out. It’s so seductive in terms of how it “gets us.” This is when we know it’s in our best interest not to do something – yet we worry that if we don’t, we’ll miss out on something. Something critical. So we end up in a place of inner turmoil. Should we

Have you ever heard the phrase “life on life’s terms?” It’s one of those frustrating things that we just have to deal with. When life “happens” in ways we might not have desired or expected, and yet we have to roll with it. What’s most interesting, though, is that our real spiritual opportunity is in

We humans are so crazy sometimes. We go to a party, and of the 50 people there, 49 love and adore us, and one person gives us the cold shoulder. So – do we focus on the abundance of love and good feelings from the majority? NO! We obsess about that one person, why they

So some of you know that I was a professional actress earlier in my career. I actually starred on NBC-TV series in the early 90’s and did some other shows and films too (like “Saved by the Bell” — check out the picture!). This time period offers a perfect example of what I want to

You know all those vaguely little things in the back of your mind that you know you should be doing, or want to do, or perhaps have already started doing but haven’t finished doing… Those are what I call… Incompletions. Incompletions include all of the things we keep in our short-term memory that, point blank,